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Unwind with Yoga

Elevate your well-being by joining our weekly yoga sessions. Whether you're a beginner or an experienced yogi, it's the perfect session to unwind, recharge and connect with your neighbours.


Yoga offers incredible physical and mental benefits:


  • Stress Relief: It will help calm your mind and reduce anxiety

  • Flexibility: Improve your flexibility and mobility

  • Strength: Improve your body strength

  • Better Sleep: By relaxing your body and mind, you will be able to sleep better

  • Community: Sharing a positive experience with others can deepen your friendship with others


Take a deep breath, roll out your mat. Namaste!




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